Dairy Food Group
Foods included in the dairy food group.
Dairy food group. The dairy food group includes milk and milk based foods. When making a choice from the calcium rich dairy group select items that are non fat or low fat. The amount of dairy foods required each day is dependent on. The best choices for children over two years of age are low or reduced fat dairy products.
They also provide important nutrients such as protein iodine riboflavin and vitamin b12. Not many other foods in our diet contain as much calcium as dairy foods. Yoghurt fat free low fat reduced fat and full fat. Cheese soft cheese to hard cheeses.
Calcium fortified soymilk soy beverage is also included. The dairy food group verfuegt ueber vier produktionseinheiten fuer private label molkereiprodukte heimische bauern lebensmittelsicherheit innovation und flexibilitaet auch milchfrei und bio. If you dont or cant consume milk products choose lactose free products or other calcium sources. All fluid milk products and many foods made from milk that retain their calcium content such as yogurt and cheese are part of the dairy group.
The dairy food group heeft 4 productie eenheden voor private label in zuivel lokale boeren foodsafety innovatie en flexibiliteit ook melkvrij en bio. How much of each dairy food is needed. If you usually drink whole milk switch gradually towards fat free milk skim.