Foods Low In Vitamin K

Foods That Are Low In Vitamin K

Foods That Are Low In Vitamin K

Coumadin Warfarin And Your Diet Pdf Free Download

Coumadin Warfarin And Your Diet Pdf Free Download

Vitamin K Benefits Sources And Its Side Effects Lybrate

Vitamin K Benefits Sources And Its Side Effects Lybrate

Food For Thought Diet And Nutrition For A Healthy Back

Food For Thought Diet And Nutrition For A Healthy Back

Vitamin K2 Decreases Heart Disease And Stroke Risk Whole Life

Vitamin K2 Decreases Heart Disease And Stroke Risk Whole Life

Foods Low In Vitamin K

Foods Low In Vitamin K

87 Best Warfarin And Vitamin K Images Vitamin K Warfarin Diet

87 Best Warfarin And Vitamin K Images Vitamin K Warfarin Diet

Foods high in vitamin k include leafy green vegetables cooked and raw broccoli brussels sprouts cabbage pickled cucumber asparagus kiwifruit okra green beans and salad greens like lettuce.

Foods low in vitamin k. Sorted list of food low in vitamin k. Foods lowest in vitamin k and starch and sugars in vegetables and vegetable products. Listed below are foods low in vitamin k presented by food group with sample serving sizes and amounts of vitamin k. When you find what youre looking for easily add it to your meal plan from the planner page.

In other words eating too much vitamin k rich foods can decrease your inr. Seafood choices for those trying to avoid vitamin k include scallops halibut rockfish. Pork doesnt contain vitamin k except for certain types of ham which contain just trace amounts. Browse low vitamin k foods.

The current daily value for vitamin k is 120 micrograms mg. Exact amounts depend on your dosage of warfarin. This article lists 20 foods that are exceptionally high in vitamin k. Vitamin k is an essential nutrient that helps the body clot blood build strong bones and keep the heart healthy.

Although green leafy vegetables are very high in vitamin k there are still plenty of vegetables with low vitamin k to choose from. For more ideas use the nutrient ranking tool to sort by food group and serving size. In this article we look at foods to eat to increase vitamin k intake including. Peas asparagus avocados and broccoli are high in vitamin k so youll want to limit or avoid these vegetables.

This means you will lower the level of warfarin in your body and be more likely to form a blood clot. Most meat poultry and seafood options are vitamin k free or low in vitamin k. Red bell peppers cucumbers tomatoes eggplant potatoes sweet potatoes summer squash winter squash rutabagas onions corn artichokes iceberg lettuce beets turnips and mushrooms are all ok on a low vitamin k diet. With our food browser you can sort thousands of different foods and recipes by vitamin k or by dozens of other nutrients.

This is a guide of what foods you can eat and in what amounts. Conversely if you consume less vitamin k rich foods it can increase your inr and help protect you from blood clotting. A 3 ounce portion of beef round trimmed to remove all the fat and beef tripe kidneys heart and brains are also vitamin k free.