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Many of my fellow bloggers seem to love thai food as much as i do so i had plenty of low carb thai recipes to choose from when i hit pinterest to see what was out there.
Keto thai food. Hey yall been on keto since july 2019. But that penang beef curry is hiding a boatload of refined sugar and pad thaiwell you know the rules about the ketogenic diet and carbs sad face. Fast food restaurants surprisingly have a fair number of keto friendly option. First it helps to know the staples of thai food if youre not familiar so that youre better prepared to make a decision.
Keto pad thai three ways pad thai is one of the most famous thai dishes around the world. Omad seems to be the best for me otherwise i snack all day so i prefer to just wait for one moment in my day to get all my foodcalories in and then call it a day. Thats why we remade some of our favorites into keto friendly versions. You will find lots of curries of course and some truly creative takes on the beloved pad thai recipe replacing the traditional noodles with all sorts of delicious low carb alternatives.
Each serving comes out to be 431 calories 353g fats 5g net carbs and 263g protein. With the keto diet though you can still find restaurants in which you can eat tasty food with friends. Enjoy low carb thai food guilt free. Who doesnt love thai food.
Its been quite the journey for me. If this dish is your number one craving there are plenty of ways to make it low carb and just as tasty as youll see next. If youre not sure what might work consult with a registered dietitian to help you make low carb thai food selections. This makes a total of 4 servings of keto chicken pad thai.
When you order thai food for example there are plenty of keto friendly dishes out there. And below weve listed some from the most popular fast food joints. Each recipe is made with wholesome healthy ingredients. Today im officially 71lbs lighter and i still dont believe it.
Do your homework before you go to your favorite thai restaurant though and go over the menu to find items that fit your low carb plan. And below weve listed some from the most popular fast food joints. Who are we kidding. When youre on a diet it can be hard to not feel limited in your food selection especially when it comes to looking for good places to eat out.
How to keep it low carb at thai restaurants. Although its always best to eat at home there are ways to order thai food in a low carb manner when you want to venture out of the house.
