Spinach Baby Food

Thaw as needed and baby has super healthy food ready whenever he or she needs it.

Spinach baby food. This baby food recipe with spinach banana and pineapple is a great way to get your little ones to eat more veggies. Steaming or microwaving spinach are the easiest ways to prepare it. For instance spinach is a great source of vitamin c which helps in iron absorption. Leaves will shrink and appear wilted when done.

As an amazon associate i earn from qualifying purchases. Cover with a lid or plastic wrap. Any amount of fresh spinach you desire. Also there is a high content of potassium and calcium.

Homemade baby food recipe. I include options for how to make this a higher calorie baby food for underweight babies and give tips on storing homemade baby food. Simmering put it in a saucepan cover with a few tablespoons salted water and cook on high until the spinach wilts. Microwaving put spinach in a shallow bowl with 2 tablespoons water.

Microwave on high for 1 minute to check how wilted the spinach is then microwave at one minute intervals until finished. Spinach is a great source of essential vitamins and minerals that helps your baby to improve organ functionalities. Enjoy these tasty spinach baby food recipes spinach baby food puree. Freeze the baby food in ice cube trays.

Spinach is among the popular vegetables in the world because of its benefits not only for grownups but also for babies. Homemade spinach baby food recipe is significantly healthier and cheaper than store bought. I wrote in my blog post about how to make high. Steam in a pot with a steamer basket insert water should just peek through the holes of the basket.

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